![]() Thyme was used as a symbol of elegance and grace in ancient Greece. Tiny tubular lilac flowers appear in late spring.PLANTS 2017, WHO 1999History The highly aromatic leaves are tiny, elliptical, and grey-green in color, and the margins roll under (revolute). Numerous woody stems grow upward to form the 0.3 m height of the plant. Thyme is a woody perennial (evergreen in mild winters) and is primarily grown as a herb. vulgaris is a perennial plant native to some European and Asian countries. There are 6 recognized Thymus species, but many hybrids and varieties exist. Information regarding safety and efficacy in pregnancy and lactation is lacking.InteractionsĬontact dermatitis and systemic allergy have been reported.Toxicology Information is lacking.Pregnancy/Lactation Studies are lacking to guide clinical dosages.Contraindications Clinical trials are lacking to support these uses.Dosing Thyme extracts and thymol have been used in cough mixtures and mouthwashes, as well as for skin conditions, especially fungal infections. Go the appetizer route with these zesty Marinated Olives.Scientific Name(s): Thymus vulgaris L.Common Name(s): Common thyme, Garden thyme.For something hearty, try this Farro Risotto!.This Potato Leek Soup makes the perfect base for adding yummy thyme.Try this Roasted Red Pepper & Strawberry Gazpacho for a deliciously refreshing bite!.Ready to give thyme a go? Try it in one of these recipes to let those flavors really shine! Its benefits include supporting digestion, immunity, and respiratory health, and it can even reduce inflammation and boost your mood! It has high antibacterial properties, which make it great medicinally (like for treating acne). The herb is a great source of magnesium, potassium, and Vitamins A and C. Herbs are known to be beneficial little pants, and this one is no different. Instead of picking off the leaves, simply grab a strainer and pull the thyme through one of the gaps in the mesh! This will pull the leaves right off and leave them in a neat little pile inside the strainer. We’ve all been there! But, there is a crazy-easy way to make the process much more efficient. If you’ve found yourself sitting there and picking the leaves off of the thyme stem 1 by 1, I can’t blame you. If the leaves start to turn brown, you’ll need a new bunch. This will help to preserve the herb and should help it last for up to 2 weeks! Then, place the paper towel inside a sandwich baggie and refrigerate. To extend the shelf life, wrap thyme sprigs in a damp paper towel. And as a bonus, bees love it! how to store thyme But, its low maintenance characteristics make it a favorite among gardeners. It can take up to three months just for the seeds to germinate. Unlike other herbs, this one grows particularly slowly. It also does well whether grown outside or indoors in a windowsill herb garden. ![]() In fact, it’s a low-maintenance herb that many find to be a great addition to their home gardens! Because it doesn’t require much water to grow, it can be neglected and still thrive. However, today you’ll find it grown and harvested worldwide, including in the states. Thyme originally comes from the Mediterranean region. Its subtleness makes it great for adding to soups, veggie dishes, potatoes, plant-based meats, and more. You’ll likely find that it tastes earthy with a sort of lemony tinge. Thyme is like parsley in that its flavor is subtle, yet it makes a difference when added to dishes. The leaves are small and affixed to the stems in little bunches, making it a full plant that looks like a cute little bouquet of herbs. This herb is a twig-looking one that features a brown stem (unlike other herbs’ green stem). ![]() Because unlike the oreganos and cilantros of the world, thyme just doesn’t get as much attention. Today, we’re breaking down thyme and its uses. And it’s one that takes some practice! Cilantro with this, dill with that… what about thyme? To know off the top of your head which herbs will work with which flavors, well it’s a skill. There’s an art to using herbs in cooking. Everything you need to know about the herb thyme, from how to use and store it to all of its many health benefits!
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